- What muscles do discus throwers use?
- Why is 45 degrees the optimum angle?
- What are the rules in discus?
- What is the longest discus throw ever?
- Which finger should the discus be released from?
- What are the skills in discus?
- Is discus throw hard?
- Is discus a field event?
- Who is the best discus thrower in the world?
- How fast does a discus travel?
- How far is a good discus throw?
- What is the best angle to throw a discus?
- How heavy is an Olympic discus?
- Is discus measured in feet or meters?
- Why is power important in discus?
- What makes a good discus thrower?
What muscles do discus throwers use?
Upper Body Muscles Your shoulders and triceps contract to lift and extend your throwing arm.
Your forearm, wrist and hand muscles contract to hold and release the discus.
Your back and bicep muscles contract as you bring the discus back, then stretch as you extend and release the discus..
Why is 45 degrees the optimum angle?
The reason that 45 degrees is the best launch angle (resulting in the longest flight) is that it perfectly splits the upward and forward forces. Ninety degrees is straight up. Zero degrees is straight forward. 45 degrees is right in the middle, half of 90.
What are the rules in discus?
The discus can only be thrown by an athlete when he or she will stand inside a circle which has a diameter of 2.5m. During the course of throw, the athletes are prohibited from touching the top of the rim. However, they can touch the inner part of the rim. An athlete cannot touch the ground beyond the circle.
What is the longest discus throw ever?
On June 6, 1986, Juergen Schult set the world discus record at a meet in East Germany, reaching 74.08 meters. Nearly three months later, Yuriy Sedykh did the same for the hammer throw, setting the new world record at 86.74 meters.
Which finger should the discus be released from?
index fingerA proper release should come out of the front of the hand with the index finger and the thumb being the last part of the hand leaving the discus. Some throwers will remove the index finger causing the discus to come off of the middle finger this should be avoided as it can lead to a poor release.
What are the skills in discus?
Technique of The Discus ThrowGrip. The technique for throwing discuses is very different from any other athletic throw. … Rotation. The rotation is the most important yet also the most difficult part of the discus throw. … Release. Once the rotation is complete, athletes need to properly release the disc. … Huddle Up.
Is discus throw hard?
There is a reason that discus throwers always say their best throws felt like nothing. … For this reason, it is not more difficult than discus. Discus is by far the most technical throwing event and the hardest to learn and master.
Is discus a field event?
an event in a track meet that involves throwing something, as a discus or javelin, or jumping and is not performed on the running track.
Who is the best discus thrower in the world?
Filter All Time Top ListsRankMarkCompetitor174.08Jürgen SCHULT273.88Virgilijus ALEKNA373.38Gerd KANTER471.86Yuriy DUMCHEV24 more rows
How fast does a discus travel?
8 m/sec8 m/sec.
How far is a good discus throw?
MenRankMarkAthlete174.08 m (243 ft 1⁄2 in)Jürgen Schult ( GDR )273.88 m (242 ft 4 1⁄2 in)Virgilijus Alekna ( LTU )373.38 m (240 ft 8 3⁄4 in)Gerd Kanter ( EST )471.86 m (235 ft 9 in)Yuriy Dumchev ( URS )21 more rows
What is the best angle to throw a discus?
between 32-37 degreesThrowing angles, wind and discus types To maximize aerodynamic forces, the discus should be released with some upward tilt to the front of the implement. The ideal angle of release for the discus throw is between 32-37 degrees.
How heavy is an Olympic discus?
2kgAthletes throw a metal disc weighing 2kg for men, 1kg for women, that is 22cm in diameter for men, and 18cm for women, as far as possible while remaining inside a 2.5-metre diameter circle.
Is discus measured in feet or meters?
The discus is thrown from a circle measuring 2.5 meters, or 8.2 feet, in diameter.
Why is power important in discus?
Strength is an important component in achieving success in the sport of discus. The ability to deliver the discus with maximum force requires a strong and supple upper body, supported by powerful legs to move the athlete through the throwing circle explosively prior to the release of the disc.
What makes a good discus thrower?
Ideally a discus thrower is gifted with athletic ability which may be evident as they excel in other sports. Heighth is also of great benefit. … If two discus throwers are rotating at the same speed, the farther the discus is from the body ( or axis ) the greater the momentum generated.