How many free throws Should I shoot a day?
10,000 free throwsThe goal is 10,000 free throws.
You can look around and find a lot of advice, such as “25 shots a day for middle school players,” but the truth is, the sooner you can get to 10,000 shots without hurting yourself, the more likely it is that you will become an elite free throw shooter..
Who averages most free throw attempts?
NBA/ABARankPlayerFTA1.Karl Malone*131882.Moses Malone*118643.Wilt Chamberlain*118624.Shaquille O’Neal*11252156 more rows
What is the one free throw rule?
Under the new experimental NBA G League rule, one free throw worth one, two or three points will be awarded in the event of any foul that would typically result in one, two or three free throws being shot under standard NBA rules.
How many free throws did Shaq make?
Shaq makes our list because his missed more than 5,300 free throws in his career. If he had made half of those 5,300 misses, his career scoring average would have jumped from 23.7 points per game to 25.9 points.
Can you dunk a free throw?
No. The free throw shooter’s feet cannot break the plane of the free throw line until the ball touches “touches the basket ring, backboard or the free throw ends.”
Can you jump at a free throw?
1 Answer. Can you jump on a free throw? Yes, given the free throw shooter does not leave the defined area at any point during the procedure of a free throw(1).